San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 17 February 2017

Strength

Pendlay Row
4 x 10
Rope Climb
4 x 1
Every 2 Minutes

Handstand Walk
4 x 30″
Single Arm Row
4 x 10

Workout of The Day
3 Rounds
400 Meter Run
21 Kettlebell Swings
12 Pull Ups

Latest Posts

Join Us Online

Google Map

Contact Us

619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
Send Us a Message