San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 16 May 2017

Back Squat
6 x 8
Handstand Walk
6 x 15-18′
Every 3 Minutes

Split Squats
4 x 10
Straddle Ups/Pike Ups
4 x 7/7

20 Minute AMRAP
6 Deadlifts 225/155
7 Burpee Pull Ups
10 Kettlebell Swings 2.0/1.5
Run 200 meters

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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