Fitness 16 March 2017 By San Diego Personal Trainer|2017-03-16T05:00:55-07:00March 16th, 2017| 80 Sit Ups 70 Unbroken Double Unders 60 Kettlebell Snatches 10/10 1.5/1.0 50 GHD Sit Ups 40 Calories Air Dyne 30 V Ups 20 Pull Ups 10 Ball Slams Rest 1 Minute 2000 Meter Row 1 Mile Run 1000 Meter Row 800 Meter Run Share This Article FacebookTwitterRedditLinkedInPinterest