Fitness 16 February 2017 By San Diego Personal Trainer|2017-02-16T04:52:17-08:00February 16th, 2017| Power Hang Clean 12 x 1 Every Minute on The Minute Workout of The Day 2 Rounds 40 Box Jumps 30 Burpees 20 GHD Sit Ups 400 Meter Run Share This Article FacebookTwitterRedditLinkedInPinterest