San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 15 December 2016

Workout of The Day

5 Rounds
10 Box Jump Overs
20 Kettlebell Swings

then

4 Rounds
15 Wall Balls 25/16
30 Double Unders

then

3 Rounds
500 Meter Row
400 Meter Run

then

Extensive Mobility

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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