San Diego's Best Personal Training Gym
(619) 840-9099

Fitness 1 December 2016

Recovery Day

Workout of The Day
50 Wall Balls 20/14
1000 Meter Row
40 Box Jumps 24/20
1500 Meter Row
30 Burpees to 6″ Target
2500 Meter Row

Spend Time on The Foam Roller Afterwards

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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