21 October 2015 619 San Diego Personal Training WOD
Supplemental 5 x 1 Push Jerk 6 x 1 Split Jerk 2 x 16 Alternating Weighted Pistols Strength Push Press 6 x 6 Climbing Rolling Pistols (3 on Each Side) 6 x 6 Every 3 Minutes 3 Rounds 20 Hand ... Read More