14 April 2016 619 San Diego Personal Training WOD
Thursday Supplemental Turkish Get Up 10 x 3 L/R Strength Dynamic Plank 10 x 10/10 GHD Sit Ups 10 x 10 Every Minute on The Minute Workout of The Day 3 Rounds 1000 Meter Row 600 Meter Run 1 Minute ... Read More