I wanted to thank our athlete Nim Shah for putting this song in my head and giving me a reminder of how much fun training for a goal can be. What’s your goal 619? And is it a S.M.A.R.T.E.R. type goal?
R esults Driven
T ime Bound?
E ngaging and E xcitable?
Do you have a plan of attack? We do, let me see yours and if you don’t have one we as a Team can help you put one together.
0830am Share the Pain Sunday Convention Center Workout (Bring a Friend)
5th and Harbor Drive
619 OLYMPIC WEIGHTLIFTING CLUB with
E2OlyFit at 5pm – Mandatory Monday
and 7pm – Wife Beater Wednesday aka “Jonathan Donath Day.”
MUSCLE UP CLINIC FOR ADVANCED AND ELITE ATHLETES AT 7PM on Tank Top Tuesday aka “Matt Deen Day.”