Back Squat
6 x 6
Push Ups
6 x 10
Every 3 Minutes
Workout of The Day
10 alternating dumbbell snatches 50/35#
15 burpee box jump-overs 24/20
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs
Time cap: 20 minutes
