30 April 2015 619 San Diego Personal Training WOD By San Diego Personal Trainer|2015-04-30T04:23:24-07:00April 30th, 2015| View Larger Image Supplemental Power 7 x 1 Hang Snatch Strength Barbell Row 5 x 10 Every 2 Minutes T Bar Row 5 x 10 Every 2:30 Minutes Weighted Pull Ups 5 x 10 Every 3 Minutes Workout Of The Day 2000 Meter Row 1 Mile Run Share This Article FacebookXRedditLinkedInPinterest