San Diego's Best Personal Training Gym
(619) 840-9099

28 June 2016

Supplemental
6 x 2 Front Squat
6 x 2 Snatch Deadlift

Strength
Back Squat
6 x 10
Every 3 Minutes

Workout of The Day
4 Rounds
10 Deadlifts 265/165
20 Wall Balls
30 Sit Ups

Supplemental
15 Minutes Stairmaster

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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