San Diego's Best Personal Training Gym
(619) 840-9099

27 October 2016 Fitness

Barbell Row
5 x 10
Hollow Rocks
5 x 20
Every 3 Minutes

T Bar Row
5 x 10
V Ups
5 x 12
Every 3 Minutes

20 Minute AMRAP
5 Pull-ups
10 Push-ups
15 Air Squats
20 Calorie Row

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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