San Diego's Best Personal Training Gym
(619) 840-9099

26 September 2016 Fitness

Power
Power Snatch + Overhead Squat
8 x 2 + 2
GHD Sit Ups
8 x 20
Every 2 Minutes

Workout of The Day
12 Minute AMRAP
9 Power Snatch
12 Burpee Box Jumps
15 Calorie Row

Rest 1 Minute

1500 Meter Row

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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