26 October 2016 Fitness By San Diego Personal Trainer|2016-10-26T07:35:14-07:00October 26th, 2016| Strength Overhead Squat 6 x 5 Sidebends 6 x 15 Every 3 Minutes Workout of The Day 10 Power Snatches 15 Box Jumps 30/24 20 Toes to Bar Rest 2 Minutes 2000 Meter Row Share This Article FacebookTwitterRedditLinkedInPinterest