San Diego's Best Personal Training Gym
(619) 840-9099

2 November 2016 Fitness

Strength
Deadlift
5 x 5
Every 3 Minutes

Workout of The Day
5 Rounds
10 Deadlifts 245/165
10 Bar Facing Burpees
10 Toes to Bar

Spend 15 Minutes at Least on Mobility

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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