San Diego's Best Personal Training Gym
(619) 840-9099

18 November 2016 Fitness

Friday

Front Squat
6 x 5
Every 3 Minutes

Deadlift
5 x 6
Every 3 Minutes

Workout of The Day

15 Minute AMRAP

21 Wall Balls 25/16
15 Calorie Row
9 Deadlifts 225/155

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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