San Diego's Best Personal Training Gym
(619) 840-9099

15 June 2016 Fitness Training

Supplemental
6 x 3 Overhead Squat

Power
9 x 1 Hang Power Clean + 1 Power Clean

Workout of The Day
3 Rounds
50 Double Unders
40 Sit Ups
30 Russian Kettlebell Swings
400 Meter Run

Supplemental
2k Row
1 Mile Run
2k Row

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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