San Diego's Best Personal Training Gym
(619) 840-9099

14 November 2016 Fitness

Strength
Power Snatch + Overhead Squat
9 x 1 + 3
Chin Ups
9 x 10
Every 3 Minutes

Workout of The Day
22 Minute AMRAP
22 Wallballs 20/14
22 Power Snatch 75/55
22 Box Jumps 24/20
22 Push Press 75/55
22 Calorie Row

Latest Posts

Join Us Online

Google Map

Contact Us

619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
Send Us a Message