13 August 2015 619 San Diego Personal Training WOD By San Diego Personal Trainer|2015-08-13T04:22:28-07:00August 13th, 2015| View Larger Image Supplemental 3 x Max Distance Handstand Walk Strength and Conditioning 6 Rounds Minute 1: :30 Second L Sit Minute 2: 8 Pendlay Row Minute 3: 200 Meter Run Workout of The Day 6 Rounds 25 Push Ups 500 Meter Row Then Hip Mobility Share This Article FacebookXRedditLinkedInPinterest