11 June 2015 619 San Diego Personal Training WOD By San Diego Personal Trainer|2015-06-12T08:16:09-07:00June 11th, 2015| Thursday Power Hang Clean 9 x 1 Every 1:30 619 San Diego Personal Training Benchmark WOD “Annie” or GHD Annie 50-40-30-20-10 Double Unders Sit Ups at the 8:00 Minute Mark Begin 3 Rounds 500 Meter Row 400 Meter Run Share This Article FacebookTwitterRedditLinkedInPinterest