San Diego's Best Personal Training Gym
(619) 840-9099

10 August 2016 Fitness

Power
Push Jerk
8 x 2
Every 1:30 Minutes

Workout of The Day

5 Rounds
10 Strict Pull Ups
20 GHD Sit Ups
30 Kettlebell Swings 2.0/1.5
40 Double Unders

Rest Minute

1 Mile Run

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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