San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • Fitness 20 April 2017

    Fitness 20 April 2017

    Strength Bench Press 6 x 5 L Hang 6 x 10-30 Seconds Every 2:30 Minutes Incline Bench Press 5 x 8 Side Bends 5 x 15 Every 2:30 Minutes Weighted...
  • Fitness 18 April 2017

    Fitness 18 April 2017

    Tuesday Back Squat 5 x 3 Rope Climbs 5 x 2 Every 2 Minutes Back Squat 5 x 3 Strict Handstand Push Ups 5 x 3-5 Every 2:30 Minutes Workout...
  • Fitness 17 April 2017

    Fitness 17 April 2017

    Power Hang Snatch + Overhead Squat 7 x 2 + 2 GHD Sit Ups 7 x 20-25 Every 2-2:30 Minutes Workout of The Day Every 3 minutes for as long...
  • Fitness 11 April 2017

    Fitness 11 April 2017

    Tuesday Strength Front Squats 6 x 5 Strict Toes to Bar 6 x 10 Every 2:30 Minutes Workout of The Day “Mr Joshua” 5 Rounds for Time (please consider a...
  • Fitness 10 April 2017

    Fitness 10 April 2017

    2017 Week 2 Josh Mr. Joshua Mr Joshua Monday Power Power Snatch + Overhead Squat 7 x 2 + 3 Every 2:30 Minutes Workout of The Day “Josh” 21 Overhead...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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