San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • Fitness 21 February 2017

    Fitness 21 February 2017

    Tuesday 100 Double Unders 90 Squats 80 Sit Ups 70 Push Ups 60 Box Jump Overs 50 Burpees 40 Kettlebell Swings 30 Wall Balls 20 Toes to Bar 1 Mile...
  • Fitness 20 February 2017

    Fitness 20 February 2017

    Strength Back Squat 6 x 8 Chin Ups 6 x 8 Every 3 Minutes Deadlift 4 x 3 Handstand Push Ups 4 x 10 Every 3 Minutes Workout of The...
  • Fitness 17 February 2017

    Fitness 17 February 2017

    Strength Pendlay Row 4 x 10 Rope Climb 4 x 1 Every 2 Minutes Handstand Walk 4 x 30″ Single Arm Row 4 x 10 Workout of The Day 3...
  • Fitness 16 February 2017

    Fitness 16 February 2017

    Power Hang Clean 12 x 1 Every Minute on The Minute Workout of The Day 2 Rounds 40 Box Jumps 30 Burpees 20 GHD Sit Ups 400 Meter Run...
  • Fitness 15 February 2017

    Fitness 15 February 2017

    15 Minutes Handstand Walk Skillwork Strict Weighted Pull Ups 7 x 7 Hollow Rocks 7 x 20 Every 2:30 Minutes Single Arm Row 4 x 10 Side Bends 4 x...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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