San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • Fitness 28 April 2017

    Fitness 28 April 2017

    Friday Strength Front Squat 6 x 5 Kneeling Ball Slam 6 x 10 Left/Right Every 2:30 Minutes Workout of The Day 8 Minute AMRAP 9 Thursters 95/65 10 Toes to...
  • Fitness 27 April 2017

    Fitness 27 April 2017

    Thursday Pendlay Row 7 x 5 GHD Sit Ups 7 x 15-25 Every 2 Minutes Single Arm Row 5 x 8 Barbell Roll Outs 5 x 12 Every 2:30 Minutes...
  • Fitness 26 April 2017

    Fitness 26 April 2017

    Back Squat 6 x 3 Every 2 Minutes Deadlift 4 x 3 Every 3 Minutes Team Workout 3 Rounds 60 Partner Wall Balls 60 Box Jump Overs 60 Kettlebell Swings...
  • Fitness 25 April 2017

    Fitness 25 April 2017

    Strength Incline Dumbell Press 6 x 8 GHD Sit Ups 6 x 20-25 Every 2:30 Minutes Weighted Dips 6 x 8 Side Bends 6 x 15 Every 2:30 Minutes 1-2-3-4-5-6-7-8-9-10...
  • Fitness 20 April 2017

    Fitness 20 April 2017

    Strength Bench Press 6 x 5 L Hang 6 x 10-30 Seconds Every 2:30 Minutes Incline Bench Press 5 x 8 Side Bends 5 x 15 Every 2:30 Minutes Weighted...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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