San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • 23 September 2016 Fitness

    23 September 2016 Fitness

    Strength Back Squat 7 x 10 Every 3 Minutes Workout of The Day 18 Minute AMRAP 25 Thrusters (95/65#) 25 Box Jumps (24/20#) 25 Push Press 25 Calorie Row 25...
  • 20 September 2016 Fitness

    20 September 2016 Fitness

    Strength Back Squat 6 x 8 Every 3 Minutes Workout of The Day 7 Minute AMRAP Buy-in: 50 Wallballs 20/15 12 Deadlifts 185/135 12 Lateral Burpees Rest 3 Minutes 6...
  • 19 September 2016 Fitness

    19 September 2016 Fitness

    Strength Overhead Squats 6 x 6 GHD Sit Ups 6 x 20 Every 3 Minutes Workout of The Day 21 Overhead Squats 115/85 21 Pull Ups 15 Power Snatches 15...
  • 16 September 2016 Fitness

    16 September 2016 Fitness

    Strength Close Grip Bench Press 6 x 10 Hollow Rocks 6 x 15 Every 3 Minutes Dips 6 x 10 Power Cleans 6 x 3 Every 3 Minutes Workout of...
  • 15 September 2016 Fitness

    15 September 2016 Fitness

    Strength Back Squat 7 x 7 Every 3 Minutes DB Walking Lunges 5 x 20 GHD Sit Ups 5 x 20 Every 3 Minutes Workout of The Day 3 Rounds...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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