619 | San Diego's Best Personal Training Gym

Testimonials

See what our happy clients say about working with our trainers.

Free Initial Consultations are offered by appointment. We look forward to training with you.

Our private gym is located on the far west end of Mission Valley where the 5 and 8 freeways intersect. 5260 Riley Street, San Diego, CA 92110.

Chris Keith

Chris Keith is the most effective and inspiring personal trainer in San Diego. He is also the most knowledgeable and experienced 1 on 1 Personal Trainer in San Diego for Deconditioned, Beginner, and I ...

Fitness 17-23 September 2018

Back Squats 6 x 10 Toes to Bar 6 x 10 Every 2:30 Minutes Walking Lunges DB 3 x 30 Russian Twist 3 x 30 Every 2 Minutes Workout of The Day 15 Minute AMRAP 21/15 Calorie Bike 18 Jump SQuats 15 ghd Sit U ...
Fitness 10-15 September 2018

Monday Front or Overhead Squat 6 x 6 Wall Walks 6 x 3 Every 2:30 Minutes Walking Barbell Lunges 3 x 20 Chin Ups 3 x Max Reps Every 3 Minutes Romanian Dead Lifts 4 x 10 Every 2 Minutes 3 Rounds 400 Met ...
Fitness 3-7 September 2018

Back Squat 5 x 5 Wall Walks 5 x 3 Every 2:30 Minutes Front Squat 3 x 8 GHD Sit Ups 3 x 20 Every 3 Minutes Workout of The Day 1,000 Meter Row Directly Into… 3 Rounds: 21 Deadlifts 135/95 15 Lateral B ...