619 | San Diego's Best Personal Training Gym

Testimonials

See what our happy clients say about working with our trainers.

Free Intro Sessions are offered by appointment. We look forward to training with you.

Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

Chris Keith

Chris Keith is the most effective and inspiring personal trainer in San Diego. He is also the most knowledgeable and experienced 1 on 1 Personal Trainer in San Diego for Deconditioned, Beginner, and I ...

Fitness 17-21 July 2017

Monday Strength Overhead Squat 6 x 5 GHD Sit Ups 6 x 20 Every 3 Minutes Workout of The Day 13.2 10 Minute AMRAP 5 Shoulder to Overhead 10 Deadlift 15 Box Jumps Rest 2 Minutes 3 Rounds 500 Meter Row 40 ...
Fitness 10-14 July 2017

Monday Overhead Squat 6 x 3 GHD Sit Ups 6 x 15-25 Every 2 Minutes Flat Bench Press 6 x 8 Toes to Bar 6 x 12 Every 2:30 Minutes Workout of The Day 3 Rounds 15 Bar Dips 20 Calorie Row 30 Wall Balls Tues ...
Fitness 3-7 July 2017

Monday Power Snatch 7 x 3 Workout of The Day 14.1 Tuesday Workout of The Day The Seven Wednesday Incline Dumbell Press 4 x 10 GHD Sit Ups 4 x 25 Every 2:30 Minutes Flat Bench Press 4 x 10 Russian Twis ...