San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • 31 August 2016 Fitness

    31 August 2016 Fitness

    Supplemental 6 x 2 Back Squat Power/Strength 8 x 1 Power Clean + 2 Front Squats + 1 Split Jerk Every 2 Minutes Workout of The Day 5 Rounds 5...
  • 30 August 2016 Fitness

    30 August 2016 Fitness

    Supplemental 5 x 5 Weighted Pull Ups Power/Strength 8 x 2 Hang Snatch + 2 Overhead Squat 8 x 2 Rope Climbs Workout of The Day 30-20-10 Toes to Bar...
  • 29 August 2016 Fitness

    29 August 2016 Fitness

    Supplemental 6 x 2 Overhead Squat Power/Strength 9 x 2 Hang Cleans + 2 Front Squats 9 x 15 GHD Sit Ups Every 2:30 Minutes Workout of The Day 21-15-9...
  • 23 August 2016 Fitness

    23 August 2016 Fitness

    Supplemental 5 x 8 Flat Dumbell 5 x 8 Flat Bench Press Strength Incline Dumbell Bench Press 7 x 8 Side Bends 7 x 24 Every 3 Minutes Workout of...
  • 22 August 2016 Fitness

    22 August 2016 Fitness

    Supplemental 7 x 2 Position Hang Snatch Power Hang Clean and Jerk 8 x 1 Workout of The Day 20 Rounds 1 Power Clean 3 Handstand Push Ups 5 Wall...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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