619

San Diego's Best Personal Training Gym

(619) 840-9099

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Latest Blog Posts

Fitness 24 May 2017

Front Squats 6 x 5 Kneeling Ball Slams 6 x 20 Every 2:30 Minutes Romanian Deadlifts 5 x 10 Traditional Sit Ups 5 x 20 Every 2:00 Minutes Workout of...
Fitness 23 May 2017

Pendlay Row 6 x 8 Barbell Roll Out 6 x 10 Every 2:30 Minutes Barbell Row 5 x 8 Handstand Walk 5 x 18-24′ Every 2:30 Minutes Rear Delt Fly...
Fitness 22 May 2017

Strength Overhead Squats 6 x 3 Strict Pull Ups 6 x 10 Every 2:30 Minutes Back Squats 5 x 10 GHD Sit Ups 5 x 20 Every 2:30 Minutes Workout...
Fitness 16 May 2017

Back Squat 6 x 8 Handstand Walk 6 x 15-18′ Every 3 Minutes Split Squats 4 x 10 Straddle Ups/Pike Ups 4 x 7/7 20 Minute AMRAP 6 Deadlifts 225/155...
Fitness 11 May 2017

Strength T Bar Row 5 x 10 GHD Sit Ups 5 x 15 Every 2 Minutes Single Arm Row 5 x 10 Kneeling Slam Balls 5 x 10/10 Every 2:30...

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One-on-One Personal Training at 619 is the most effective way to achieve your individual health and fitness goals.

See what our happy clients say about working with our trainers.

Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

Fitness 24 May 2017
Front Squats 6 x 5 Kneeling Ball Slams 6 x 20 Every 2:30...
Fitness 23 May 2017
Pendlay Row 6 x 8 Barbell Roll Out 6 x 10 Every 2:30...
Fitness 22 May 2017
Strength Overhead Squats 6 x 3 Strict Pull Ups 6 x 10 Every...

619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110