San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • Fitness 19 January 2017

    Fitness 19 January 2017

    Workout of The Day 5000 Meter Row then Extensive Mobility...
  • Fitness 18 January 2017

    Fitness 18 January 2017

    Strength Power Power Clean 6 x 2 Every 1:30 Minutes Strength T Bar Row 6 x 10 Hollow Rocks 6 x 15-20 Every 2:30 Minutes V Grip Pull Ups 3...
  • Fitness 17 January 2017

    Fitness 17 January 2017

    Tuesday Strength Flat Bench Press 5 x 5 GHD Sit Ups 5 x 20 Every 2 Minutes Incline Bench Press 5 x 10 Medicine Ball Toss 5 x 20 Every...
  • Fitness 16 January 2017

    Fitness 16 January 2017

    Power Hang Clean 7 x 3 Every 1:30 Minutes Workout of The Day 12 Minute AMRAP 12 Power Clean 12 Calorie Row 12 T2B 1 Minute Rest 1.5 Mile Run...
  • Fitness 12 January 2017

    Fitness 12 January 2017

    Strength Bench Press 6 x 5 Hollow Rocks 6 x 10-15 Every 3 Minutes Shoulder Press 5 x 8-12 Side Bends 5 x 15 Every 3 Minutes Workout of The...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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