San Diego's Best Personal Training Gym
(619) 840-9099

Latest Blog Posts

  • 19 July 2016 Fitness Training

    19 July 2016 Fitness Training

    Supplemental 6 x 1 Snatch Balance 6 x 6 Back Squat Power Clean 8 x 3 Handstand Walk 8 x 16″ Every 2:00 Minutes Strength Overhead Walking Lunges (Barbell) 3...
  • 18 July 2016 Fitness Training

    18 July 2016 Fitness Training

    Supplemental 6 x 8 Incline Dumbell Strength Floor Press 6 x 10 GHD Sit Ups 6 x 20 Every 3 Minutes Handstand Push Ups 3 x 15 Toes to Bar...
  • 11 July 2016 Fitness

    11 July 2016 Fitness

    Supplemental 6 x 1 Muscle Snatch Strength Overhead Squat 6 x 4 Every 3 Minutes Workout of The Day 40 Overhead Squats 95/65 85/55 75/45 40 Burpees 40 Double Unders...
  • 8 July 2016

    8 July 2016

    Supplemental 5 x 3 Push Press Strength Bench Press 6 x 8 4 Point L Hangs 6 x 10 Every 3 Minutes Seated Dumbell Press 6 x 10 Strict Knees...
  • 7 July 2016

    7 July 2016

    Strength Single Arm Row 5 x 10 V Ups 5 x 12 Every 2:30 Minutes V Grip Pull Ups 5 x 10 Hollow Rocks 5 x 15 Every 3 Minutes...

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Our private gym is located in the Bay Park neighborhood of San Diego: 5260 Riley Street, San Diego, CA 92110.

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619 | San Diego Personal Training
5260 Riley Street
San Diego, Ca 92110

(619) 840-9099
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